Life gets messy, and sometimes it can be too much to carry alone. As a Registered Psychotherapist (Qualifying) I offer psychotherapy for adults impacted a variety of mental health concerns including trauma, anxiety, stress, and interpersonal difficulties. I have experience working with individuals who have or are surviving narcissistic abuse, interpersonal violence, sexual abuse, and homelessness. Additionally, I have experience working with individuals new to Canada, including the isolation, culture shock and adjustment, and rebuilding in a strange environment.
My goal is to provide a safe, non-judgmental, and compassionate space for clients to talk about and explore themselves and their past experiences. Together, we will work to help you better understand yourself, develop coping skills, and correct beliefs that no longer serve or protect you.
I offer virtual sessions in English, with evening and weekend availability.