If you’ve ever felt like you don’t fully belong anywhere — too “foreign” in one space, too “different” in another — you’re not alone.
I work with clients navigating cultural identity, immigration, and life transitions: third culture kids untangling the question of “where is home,” immigrants and refugees adjusting to a new country while holding onto what matters from the one they left, and anyone caught between the expectations of family, culture, and the life they’re trying to build for themselves. I also support clients through anxiety and overthinking, family and relationship dynamics, trauma, and attachment concerns.
My own experience moving between cultures shapes my work. I understand the quiet exhaustion of code-switching, the grief of leaving places behind, and the pressure of family expectations while figuring out your own identity. This isn’t abstract for me — it’s lived, and it informs the care I bring to sessions.
You can expect a space that’s warm and genuinely curious about your story. I draw on approaches like Emotionally Focused Therapy, Cognitive Behavioural Therapy, and Narrative Therapy to help you understand not just what you’re feeling, but why, and how your relationships have been shaped by the cultures you carry.
If any of this resonates, I’d love to talk!
