As you probably know, life isn’t always easy, and sometimes we could all use a little support to help us through our struggles.
I am a Registered Psychotherapist (Qualifying) currently pursuing a Master of Arts (M.A.) in Counselling Psychology. I practice under the professional training and supervision of Ilda Caeirro-Azzam at ICA Counselling and Supervision. I offer culturally sensitive, compassionate, and personalized evidence-based psychotherapy on a flexible schedule. I work one-on-one with adult female clients, creating a nonjudgmental safe space where you can explore your thoughts and emotions through authentic conversation and emotional support. My approach is client-centered, and I believe in meeting you where you are. My areas of interest include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy (SFT), Existential Therapy, Person-Centered Therapy (PCT), Narrative Therapy (NT), and Emotion-Focused Therapy (EFT).
As a muslim south asian woman, I deeply understand the impact that our identities and lived experiences can have on our mental wellbeing. I also know how hard it can be to find someone who truly understands you. My goal is to understand you—as a whole person—and offer a warm, supportive space where we can work together on goals that matter to you, at your own pace.
Sessions Available in English.
Please email me at Mahnoor.Mateen@yorkvilleu.ca for any inquiries, to schedule a session or consultation or to learn of low cost options.
CRPO Registration Number: 19294
