About ICA Counselling & Supervision

We believe in providing compassionate, personalized care that prioritizes your well-being and growth. Our approach is trauma-informed, client-centred, and rooted in evidence-based practices such as CBT, DBT, and mindfulness.

Our mission is to create a safe, compassionate, and culturally responsive space for healing and growth. We aim to provide high-quality counselling services to individuals, couples, families, groups and professionals through life's challenges.

Our team brings over 20 years of experience dedicated to delivering high-quality therapy. Each member brings a unique blend of expertise, drawing from evidence-based approaches to support your personal growth and healing — empowering you to move forward with confidence.